Do you know how to win your ex girlfriend back?  Let’s look at the situation with Tom and Sheri.

Shari was busy one night and Tom went to a party alone.  It was stupid, but he started to make out with one of Shari’s friends there.  Shari, of course, heard about it and had a dramatic confrontation with Tom.

“I never want to see you again,” se said.  “I am so out of here.”

Tom’s devastated.  He knows he was wrong, but he wants to know how to win his ex girlfriend back.  He misses Shari.

The first thing Tom needs to do is sincerely apologize.  This is not just a quietly mumbled “I’m sorry” either.  He needs to realize what he did wrong, figure out why he did it, decide whether he will ever do it again, and most importantly, communicate all of this honestly to Shari.

At this point, Tom should stop.  The ball is now in Shari’s court.

Tom shouldn’t call Shari.  He shouldn’t email, text, or comment on her wall.  He shouldn’t send flowers or candy.

What he should do is let her make the next move.  She is 100 percent in control here.  If Tom goes out to score, he’s going to lose her.  If he wants to know how to win ex girlfriend back, he needs to be planning for the next step not focusing on the present.

At some point, Shari will initiate contact.  There are many pretexts for doing this.  For instance, she may be mad and want to exchange all personal property.  Or, she could be missing him and just want to talk.

At this point, Tom needs to make his move.  He needs to show her that he’s the one.

He should put the incident behind him.  Tom should only bring up what happened if she does first.

Otherwise, he should talk about the positive memories that they have had together.  He should bring up specific incidents that were special for the two of them.

For instance, he could say, “I was walking around downtown and I saw the restaurant we went to on our first date and I thought of you.”

If he keeps it casual, he can talk about missing her.  “I miss the way you laugh at my corny jokes,” is a good line.  Telling her that he can’t imagine life without her is a bad one.

If she’s receptive, and she probably will be (why else is she calling?) Tom should suggest a casual get together.  For instance, he should ask her to meet him for coffee or something similar.  A half hour mini-date might get things back on track for them.

If he plays it right, he will have found the right solution to the how to win your ex girlfriend back dilemma.

Are you having trouble get over guy?  Whether he dumped you or you broke up with him, letting go of someone who you had a close relationship is very difficult.  There is a space in your heart as well as a space in your life that are not quickly filled with anything or anyone else.  Yet, people do get over a relationship.  Here are five steps to get over guy you still like.

First, you need to let out the hurt.  Know that it is okay to cry when you are trying to get over guy.  Some people keep a journal of their experiences because writing about the pain helps.

One thing that I have seen some people do that is very effective is to write a long letter about the relationship to their ex boyfriend.  Talk about the good times and bad.  Talk about the relationship and how he hurt you.  Let it all out.  When you have finished the letter, burn it.  That’s right.  Don’t even think about sending it to your ex.  Instead, let flames consume the letter.  That provides excellent closure to the relationship.

Next, you have to decide that the relationship is really over.  If you hold on to the thought that he will change and come back to you, you will never get over guy and move on.

Do something that symbolizes the finality of the end of the relationship.  A good example of this is to exchange all of the personal property that you have of the other’s.  Don’t even keep the oversized t-shirt of his that is so comfortable for sleeping in.  And, if there are things to minor to exchange (like a toothbrush), throw them away.  Clear your place of all of his things.  It is a way of clearing him from your life.

You need to depend on your friends through this time.  Until you meet your husband, guys will come and go, but your girlfriends are forever.  If you have been in a hot and heavy relationship, you may have inadvertently ignored your friends for a time.  Not only will your girls help you get over guy, but reconnecting will be good for your social life.

Also, your girlfriends will have had similar experiences to your break up.  Sharing their pain will help you understand that, however bad the hurt you are experiencing, others have survived and you will too.

You will probably have extra time on your hands now that you have broken up.  You used to spend a lot of time with your ex.  Use this time productively to get over guy.  Go to the gym and get your body in shape.  Take up a new hobby.

One of the best things you can do during this period is to join a group or a class.  Not only does a class take up the time you would have spent with your ex, but it also introduces you to a new circle of friends.

And, that brings me to my last point, when you want to get over guy, the best thing you can do is move on.  Between your old friends, the new friends you make in your class or hobby, and the activities you do to fill up your time, you will emerge as a new person.

Moving on is the best way to get over guy.