A lot of people, women in particular it has to be said, appear to spend hours thinking of ways to answer the question of how to get back at your ex?  My view on this is why bother?  The only person you will end up hurting is yourself.  Anger and regret are negative emotions and do not have any long term value to add to your life.

Couples split up for all sorts of reasons but I firmly believe that it takes two to tango.  Yes, he may have had an affair or she may have a drink problem but at the end of the day it is usually too simple to lay the blame for the break up at one person’s feet.

But when a relationship ends it should be final unless both of you decide that you wish to get back together.  Otherwise, move on. Don’t waste your time or energy trying to think of ways to destroy his life or pick fights with her new man.

Every man or woman over the age of 21 has been dumped at some point in their lives.  If they say they haven’t, they are probably lying.  Breaking up can be extremely painful – you only have to see how many films and songs are written on the subject.  Even classic books involve painful relationships – have you read Jane Eyre lately?

Relationships of all types make the world go round and it would be a very boring place if we were happy all of the time.  Stories such as Cinderella and sleeping Beauty end when the couple kiss and we all believe they will live happily ever after.  Cinders and Beauty have found their Mr Right, but what they don’t know is that his first name is always!

Life is too short to live it out with a grudge against someone else.  The only person that will suffer will be you and those that love you.  Your ex will be long gone – do you really think that they give you more than a fleeting thought.  They didn’t care enough about you to stay together so why would they care now?

There are plenty of lovely people for you to date and perhaps fall in love with. But you will never find a fulfilling new relationship if your life is consumed by hatred for someone else.  Being on your own for the first time in a long time can be tough but it can also be liberating. Think positively – you now have the chance to do all the things you wanted to do but your partner wasn’t interested in.

Make a list of twenty things you have to be thankful for and read this every night before you fall asleep.  Add five things to your list every day and you will soon find yourself enjoying life so much that you won’t have time to worry about how to get back at your ex. It will be more like ex who?

Do you want to get ex boyfriend back?  Are you reeling from his desire to call the relationship quits?  Do you have an empty place in your heart – and in your life – where he used to be? Here are some tips and techniques to get ex boyfriend back.

First of all, whatever you do, don’t chase him.  This means lay off the texts, the phone calls, and the stalking.  Don’t just show up where he happens to be.  This stalking behavior will just turn him off.  He’s got to want to come back to you, not the other way around.  That’s the only way to get ex boyfriend back.

Instead of pursuing him, start to work on you.  In order to get ex boyfriend back, you need to become a more positive person.  You probably have many negative emotions right now including loss and hurt.  You need to purge these feelings and get back on a positive note.

One way to do this is to write a long letter to your boyfriend talking about all of the good times you had, all of the hurts you experienced, and all of the things you wished you had told him.  Once you have poured your heart out on paper, burn the letter.  That’s right.  Whatever you do, DON’T SEND THE LETTER.  Instead, light a match and watch the flame consume the paper.  This will give you some closure to that portion of the relationship.

After you have burned the letter, eliminate all negativity from your life.  Don’t let your girlfriends talk badly about your ex.  And, to the extent possible, be positive about your whole life.

When you do think about the relationship, remember what made it strong.  Think about the good times you had.  If you do occasionally talk to your ex, bring up the positive experiences and avoid fighting about the issues that ended it.  If you want to get ex boyfriend back, you have to remind him what was good about the relationship.

To this end, focus your energy working on your strengths.  For instance, if your boyfriend always praised you on being a good cook, take a gourmet cooking class.  Get even better at the things you are good at.

But don’t neglect your weaknesses either.  If your ex complained about how you were a slob, start picking things around the house.  Make an effort to become a better person if you want to get ex boyfriend back.

Finally, you should be available – to him and others.  If someone asks you out on a date, accept it.  You don’t have to be head over heals in love with a guy to go out to dinner with him.

As your ex sees you as a desirable catch, he’s going to want to get back into your life.  By focusing on the positive and working on your strengths and weaknesses, you are sure to get ex boyfriend back.