This is your guide:  Relationships – Break Up to Make Up.  The break up may be just the first stage in getting back together with an ex.

If you had been dating for any length of time, you and your ex had a lot invested in the relationship.  You obviously loved and cared for each other.  But something went wrong and one of you decided to call it quits.  How you handle the relationship break up may have a lot to do with whether you can ever make up.

If you are the one initiating the break up, try to do it with love and compassion.  Whether you are truly calling it quits or just wanting a time out, remember that this is a person who has been important to you and you have a responsibility to take his or her feelings into account.

It’s generally best to tell the person that you want to break up in a public place.  That’s because people are less likely to embarrass themselves if others are around.  Also, don’t draw the break up out.  Just say your piece and leave.

Once you have broken up, leave the channels of communication open.  Be there for your ex when he or she needs you.

Don’t play games with your ex.  Some people suggest dating their best friend or flaunting a new date on your ex, but consider that if you ever make up, these things are going to haunt your new relationship.

If you have found that you want to get back together with your ex, consider the following:

· Tell them that you are interested
· Be interesting yourself – take up new activities and make new friends
· Try a new look – whether it is a new hair style or simply updating your grooming, your ex will notice.

Suggest that you meet your ex for lunch or some other non-romantic activity.  During this time, you can bring up the positive memories you shared.  You can also emphasize any changes you have made in your life.

If your ex gives you any indication that he or she is willing to give it a second try, don’t assume that you can start right back where you left off.  Woo your boyfriend or girlfriend.  Go out on romantic dates.  Start by holding hands, not jumping into the sack.

Also, give your relationship time to heal from the break up.  Don’t assume that your ex’s feelings weren’t hurt by the cooling off period.

Continue improving yourself.  Don’t fall into bad habits just because you’ve got your ex back.  Constantly strive to be the best boyfriend or girlfriend you can be.

Many girls want to know, “can me and my boyfriend get back together?”  Well, part of the answer to that question depends on you and part depends on your ex boyfriend.  This video will look at the things you can do to make it more likely that you and your boyfriend can get back together.

First of all, you need to demonstrate that you have learned from past mistakes.  You should look at what didn’t work the first time around and see if you can improve on it.  Did he complain that you spent too much time with your girl friends?  Then, plan to spend more time with him if you get back together.

The next thing you need to do is remind him of all of the good things in your relationship.  Who were you when you first got together?  Has anything changed?  For instance, when you got together were you a bubbly outgoing girl who had lots of things on your plate?  Then, as you got more involved with him, did you drop a lot of your activities?  Maybe he dropped you because you weren’t as engaging as you used to be.

Put your hurt feelings aside and look at how you can support your ex boyfriend.  While he’s just a friend now, by being there to support him, maybe you can turn the relationship back into something more.

If his friends were critical of you, that may have been the reason behind the break up.  Try to win his friends over as they have a great deal of influence on who he chooses to date.

One of the most powerful tools you have to get your ex boyfriend back is to reminisce about the good times you shared.  As you put the positive memories in his mind, he will feel more like getting back together with you.

Go to the places you used to go together and do the activities you used to do together.  Not only will this make it more likely that you will just “run in” to your ex boyfriend, you will also be developing the hobbies that he enjoys.  Also, if there was a pastime that he encouraged you to take up while you were in the relationship, you might want to consider doing it now.  It will signal to him that you have changed and have become even more interesting.

Always look your best.  You never know when you might run into him.  Guys are so much more visual that girls are.  So, your appearance matters.

Be a positive person.  Guys don’t like depressed, whining girls.  Be positive and upbeat around all kinds of people – but especially your ex!

But, whatever you do, don’t be too obvious that you are trying to get your ex boyfriend back.  The pressure will make him like you less, not more.

You will notice that the advice I’ve given you here will make you a more attractive girlfriend whether it is for your ex or for a new guy.  That’s because improving yourself will always get you a boyfriend.

Do you know how to win your ex girlfriend back?  Let’s look at the situation with Tom and Sheri.

Shari was busy one night and Tom went to a party alone.  It was stupid, but he started to make out with one of Shari’s friends there.  Shari, of course, heard about it and had a dramatic confrontation with Tom.

“I never want to see you again,” se said.  “I am so out of here.”

Tom’s devastated.  He knows he was wrong, but he wants to know how to win his ex girlfriend back.  He misses Shari.

The first thing Tom needs to do is sincerely apologize.  This is not just a quietly mumbled “I’m sorry” either.  He needs to realize what he did wrong, figure out why he did it, decide whether he will ever do it again, and most importantly, communicate all of this honestly to Shari.

At this point, Tom should stop.  The ball is now in Shari’s court.

Tom shouldn’t call Shari.  He shouldn’t email, text, or comment on her wall.  He shouldn’t send flowers or candy.

What he should do is let her make the next move.  She is 100 percent in control here.  If Tom goes out to score, he’s going to lose her.  If he wants to know how to win ex girlfriend back, he needs to be planning for the next step not focusing on the present.

At some point, Shari will initiate contact.  There are many pretexts for doing this.  For instance, she may be mad and want to exchange all personal property.  Or, she could be missing him and just want to talk.

At this point, Tom needs to make his move.  He needs to show her that he’s the one.

He should put the incident behind him.  Tom should only bring up what happened if she does first.

Otherwise, he should talk about the positive memories that they have had together.  He should bring up specific incidents that were special for the two of them.

For instance, he could say, “I was walking around downtown and I saw the restaurant we went to on our first date and I thought of you.”

If he keeps it casual, he can talk about missing her.  “I miss the way you laugh at my corny jokes,” is a good line.  Telling her that he can’t imagine life without her is a bad one.

If she’s receptive, and she probably will be (why else is she calling?) Tom should suggest a casual get together.  For instance, he should ask her to meet him for coffee or something similar.  A half hour mini-date might get things back on track for them.

If he plays it right, he will have found the right solution to the how to win your ex girlfriend back dilemma.

Many girls dump their boyfriends and don’t give any real reason.  They have the urge to purge and drop their lover without him doing anything to her.  Sometimes they want to get back together right away, but other times, they move on leaving you to hold the bag.  This article will discuss how to get over girl.

First of all, you should understand that you are not alone.  Most men fear being dumped by a serious lover than being rejected in the early stages of dating.  This is because the bonds men form with the women they are dating are important to them.  Sometimes it seems that the men see them as more important than the women do despite all of the literature directed toward women about relationships.

To get over girl, you need to stop adoring her.  Don’t put her up on a pedestal like some kind of Greek Goddess.  She has feet of clay which she exposed by dumping you when you did nothing wrong.

Don’t hold on to past memories of her.  Get rid of the photos and momentos in your home that remind you of her.  If you have some of her “stuff” get rid of it or give it back to her.

If you have entangled finances, sort them out so you can move on.  This includes both joint banking accounts and settling debts you owe each other.

Don’t allow her to occupy the space in your mind that she had when you were together.  She is part of the past and you have to live in the present and the future.

Close out all contact with your ex.  Don’t call her “just to chat” or allow her to continue to email or text you.  Instead, tell her that she called it quits and you want to start a new life without her in it.

This may make her want to pursue you even harder.  Women are crazy that way.  They want what they can’t have.  If you are open to restarting the relationship, you can allow this communication to go on.  But, if you want to start the healing process, she should be a persona non gratis in your life.

Don’t be afraid to express your feelings.  Sometimes writing in a journal or writing music is sufficient.  Other times, you’ll need a shoulder to lean on.  If the situation is severe, consider getting short term counseling.

Finally, don’t mope around the house.  Get back into the game.  While you may not be ready to start dating again, you should go to the gym, play basketball with your buddies and go to a bar from time to time.  Don’t stick around the house because you are too sad to go out.

If you have the opportunity to go out on a casual date, take advantage of it.  Show the girl a good time, even if you’re not really that in to her.  You will be more ready for a real relationship if you’ve kept up your dating skills.

That is how to get over girl.

If you are finding yourself saying, “I still love my ex” then you have to figure out what you want to happen next. It is only natural for there to be some residual love hanging around. After all, the two of you shared some special times together and were able to get close. The closeness and love is not easily broken completely. Does the love that is still there mean that you want to get back the one you love? When you say, “I still love my ex” what does that mean?

When someone says “I still love my ex” it is a really good sign because, first of all, it means that there was some love there to begin with. That love was a gift that isn’t easily taken away. There will still be a fondness there and there will be a lot to remember from the marriage or relationship. Much of it will be good memories. Just because there is love still lingering doesn’t mean that you are bound to get back together or that it should even happen. You do need to be asking yourself, “I still love my ex, but do I want my ex back?” If you look at it closely and with a chance to step back and ponder it, you will be more able to see if the two of you are meant to be together.

If you have been able to figure out that your statement, “I still love my ex” is due to just a remaining fondness then don’t feel any need to push it in one direction or another. Just go with the flow. What will happen is that the two of you will either drift away or you will remain friends for a long time. That could be something special on it’s own and something few have. Good friends are hard to find.

If, by saying, “I still love my ex”, you mean that you want to get back together with them then you have to be willing to do some work. You need to first see if the other person has an interest in getting back together with you. This will happen naturally because, like with the above advice, it will happen naturally. Just don’t push it one way or the other and you will tell if the feeling is mutual. When the two of you decide that you want to try again, be ready to work.

If this was a marriage that failed, seek marriage counseling. No matter what kind of relationship it was, though, seek relationship advice from someone trained to do so who can help the two of you build back stronger what had fallen apart. Obviously there were mistakes made and the two of you were incapable of handling it on your own. If you had been getting counseling before, find someone different to get it from. The two of you will need a fresh start and someone that will help the two of you make the relationship stronger.

If you find yourself saying “Help! I still love my ex!” there isn’t any need to panic. Just let things take their course naturally at first and then seek help to get it on the right path. The momentum you two make on your own will make the guidance easier. Before you know it, you won’t be saying, “I love my ex,”  but you will be saying “I’m in love!”