You are home after a date with yet another guy.  It didn’t go well.  You find yourself saying I want ex back.

After a break up, you may move on to other people.  But, when you constantly find yourself thinking you want ex back, are there things you can do to rekindle an old relationship?

There are, and in this article, I present you with five strategies for when you want ex back.

First, clear your energy from other people.  Don’t invest time and energy in men who aren’t your ex.  For your old relationship to start working again, you have to prepare your mind, body and soul for him.  If you are flirting with another guy, dating other men, or even worse, sleeping around, you are not preparing the proper mindset for getting your ex back.

Next, keep your dignity.  Don’t chase your ex, flooding him with hundreds of text messages, calling him at odd times of day, or stalking him.  Also, you need to make him respect you and treat you well.  Don’t be a doormat.  You will only command your ex’s respect and love when you are yourself at your best.  Hold your head high.  You will increase your chances of getting back together with your ex if you do.

Third, make a list of the things you appreciate about your ex and spend some time dwelling on them.  Sometimes, a bad break up ends with all kinds of accusations.  Now that you have some breathing room, start to concentrate on his good points.  This is a good thing to do when you want ex back.

Next, when you get back together, try changing some of the circumstances.  Go to new places and try new things.  Take up a new hobby together.  Meet new people.  By changing the environment of your relationship, you have a better chance of making it work.  Don’t fall into the same old patterns of your relationship.  You may even want to tune your relationship down a notch.  If you were living together, try having separate places for a while.  If you were engaged, try just dating.  Don’t try to force your relationship back into old patterns.

Finally, create a shared sense of destiny.  While fate certainly plays a role in our lives, we are the ones who write our life script.  Map out with your partner where you want to go.  When you do this together, you create a mission with a place for both of you.

When you want ex back, you have to work with new scenarios.  Follow the advice in this article if you want ex back.

How to win love back is a topic that I want to talk about today.  Too many people do this all wrong.  They think that they must aggressively pursue their ex in order to get him or her back.  In fact, nothing could be further from the truth.  If you want to know how to win love back, follow the advice in this article as closely as possible.

The first thing you need to know in the how to win love back arena is that you do not want to chase your ex.

Too many guys think they must pursue their ex’s.  They send hundreds of texts, call at odd hours of the day, and even stalk their ex girlfriend’s home.  They send flowers and gifts.

This is wrong, wrong, wrong because it makes you look desperate.  Women like Alpha males, not sniveling guys they think are jokes.  When you appear desperate, your ex girlfriend will start playing head games with you.  She’ll let you come over, and then invite a new guy over too.  She’ll pretend she’s interested only to go off in another direction.

And, the more you fall into this trap, the more games she’ll play.  This is not the answer to how to win love back.

Instead of chasing her and being desperate, you need to play games with her that make her come crawling to you.

When you are in a group that includes her, flirt with every girl but her.  If she has an enemy in the group, pay special attention to that girl.  By ignoring your ex, you make her want to come back to you.  You are reminding her of all of your charms, but not applying them to her.

It’s a good idea to go out on a date with one of her close friends.  Send your ex a text message saying “now that we’re just friends, I wanted your opinion on something.  Where should I take Mary to dinner after the big game?”  That is sure to make your ex girlfriend jealous and it’s one of the tricks for how to win love back.

Even if you don’t want to play head games with your ex, there is one thing that you can do that may help you in the how to win love back arena.  That is, you should be happy.

Girls like to date happy guys.  If you work on you rather than focus on her, you have a much better chance getting her back.

Go work out at the gym.  Hang with your buddies.  Get involved in a hobby you never had time for when you were dating her.  Go out on dates.  Even if you have to fake being happy initially, you will soon realize that you really are happy.

This way, whether you get the girl back or you move on, you will be a happier person.

And, that is my advice for how to win love back.

How do you get guy back?  How do you convince him that what the two of you had together was special?  This is your “get guy back” gal’s guide to making up.

First of all, you have to recognize that whatever happened, you were both at fault.  If you cheated, he wasn’t giving you what you needed so you looked elsewhere.  If he cheated, you were the one not giving what he needed.  Yes, the cheater is morally culpable for the cheating.  The moral responsibility does not lie with the person who was cheated upon.  But the fault lies in both party’s laps.

Given that, it is important to forgive and forget.  True forgiveness means that you let go of all of the anger related to the incident.  You never bring it up again.  You never let it cloud your relationship.  If you cannot do this, you won’t get guy back for any period of time.

If you were the person at fault, apologize – and mean it.  Too many times, after people say “I’m sorry,” there’s an “Oops I did it again,” moment.  You’re not Britney Spears.  It’s not cute.  When you say you are sorry, you have to commit to changing.  Otherwise, you don’t mean it and you won’t get guy back.

Be prepared to chase him a little bit.  This doesn’t mean sending him hundreds of text messages or stalking him, but you have got to show him that you are still interested if you want to get guy back.  You can’t expect him to come running back just because you have sent out some modest signals that you are ready to re-start the relationship.  Put your ego in check and put your heart on the line.

You may have to settle for something less than you wanted.  It may be that he is only ready to be friends when you want a full fledged boyfriend.  It may take time to rebuild the trust.  If this is the case, you need to give him the space he needs to get to know you again.  Accept that you have to take what he is offering right now if you want to eventually get guy back.

Finally, you have to know when to give up on the get guy back strategy.  Sometimes, you just have to move on.  If your boyfriend is unable to forgive you, you are in a position where the best thing you can do is move on and enter into new relationships.  While this will break your heart right now, it may be the best thing that could have happened to you.  Whatever went wrong in this relationship, your soul mate is still out there.  Get guy back may stop you from meeting him!

Do you want to get ex boyfriend back?  Are you reeling from his desire to call the relationship quits?  Do you have an empty place in your heart – and in your life – where he used to be? Here are some tips and techniques to get ex boyfriend back.

First of all, whatever you do, don’t chase him.  This means lay off the texts, the phone calls, and the stalking.  Don’t just show up where he happens to be.  This stalking behavior will just turn him off.  He’s got to want to come back to you, not the other way around.  That’s the only way to get ex boyfriend back.

Instead of pursuing him, start to work on you.  In order to get ex boyfriend back, you need to become a more positive person.  You probably have many negative emotions right now including loss and hurt.  You need to purge these feelings and get back on a positive note.

One way to do this is to write a long letter to your boyfriend talking about all of the good times you had, all of the hurts you experienced, and all of the things you wished you had told him.  Once you have poured your heart out on paper, burn the letter.  That’s right.  Whatever you do, DON’T SEND THE LETTER.  Instead, light a match and watch the flame consume the paper.  This will give you some closure to that portion of the relationship.

After you have burned the letter, eliminate all negativity from your life.  Don’t let your girlfriends talk badly about your ex.  And, to the extent possible, be positive about your whole life.

When you do think about the relationship, remember what made it strong.  Think about the good times you had.  If you do occasionally talk to your ex, bring up the positive experiences and avoid fighting about the issues that ended it.  If you want to get ex boyfriend back, you have to remind him what was good about the relationship.

To this end, focus your energy working on your strengths.  For instance, if your boyfriend always praised you on being a good cook, take a gourmet cooking class.  Get even better at the things you are good at.

But don’t neglect your weaknesses either.  If your ex complained about how you were a slob, start picking things around the house.  Make an effort to become a better person if you want to get ex boyfriend back.

Finally, you should be available – to him and others.  If someone asks you out on a date, accept it.  You don’t have to be head over heals in love with a guy to go out to dinner with him.

As your ex sees you as a desirable catch, he’s going to want to get back into your life.  By focusing on the positive and working on your strengths and weaknesses, you are sure to get ex boyfriend back.