This is your guide:  Relationships – Break Up to Make Up.  The break up may be just the first stage in getting back together with an ex.

If you had been dating for any length of time, you and your ex had a lot invested in the relationship.  You obviously loved and cared for each other.  But something went wrong and one of you decided to call it quits.  How you handle the relationship break up may have a lot to do with whether you can ever make up.

If you are the one initiating the break up, try to do it with love and compassion.  Whether you are truly calling it quits or just wanting a time out, remember that this is a person who has been important to you and you have a responsibility to take his or her feelings into account.

It’s generally best to tell the person that you want to break up in a public place.  That’s because people are less likely to embarrass themselves if others are around.  Also, don’t draw the break up out.  Just say your piece and leave.

Once you have broken up, leave the channels of communication open.  Be there for your ex when he or she needs you.

Don’t play games with your ex.  Some people suggest dating their best friend or flaunting a new date on your ex, but consider that if you ever make up, these things are going to haunt your new relationship.

If you have found that you want to get back together with your ex, consider the following:

· Tell them that you are interested
· Be interesting yourself – take up new activities and make new friends
· Try a new look – whether it is a new hair style or simply updating your grooming, your ex will notice.

Suggest that you meet your ex for lunch or some other non-romantic activity.  During this time, you can bring up the positive memories you shared.  You can also emphasize any changes you have made in your life.

If your ex gives you any indication that he or she is willing to give it a second try, don’t assume that you can start right back where you left off.  Woo your boyfriend or girlfriend.  Go out on romantic dates.  Start by holding hands, not jumping into the sack.

Also, give your relationship time to heal from the break up.  Don’t assume that your ex’s feelings weren’t hurt by the cooling off period.

Continue improving yourself.  Don’t fall into bad habits just because you’ve got your ex back.  Constantly strive to be the best boyfriend or girlfriend you can be.

If you are someone that is trying to find out how to get your ex girlfriend back, there is good news and bad news.  Most people like the bad news first, so here goes.  The bad news is that there is no sure fire method for getting your ex-lover back.  The fact of the matter is that many exes are gone for good and at some point you might end up having to deal with that and move on.

That was the bad news.  The good news is that if you are willing to control a lot of your more natural instincts, you could end up finding that your ex has started to become interested in you once again.

The first instinct that you need to control is the instinct to yell and scream at your ex every time that you see them around.  This is a very natural instinct, especially if you were shocked by the breakup and feel betrayed by your ex-lover.  However, it is an instinct that you need to curb right here and right now if you ever want a decent shot at getting her back again.  The more civil you are to her, the more likely it is that she will become interested in you once again.  So return her things that were at your place when you next see her and always be prepared to laugh and be merry around her.  They might not seem like big things to you right now, but they could be the tipping point in the future.

The second instinct that you need to control is the instinct to decide right away how things are going to happen.  Many people do not really care one way or the other whether their ex has a relationship far away from them or close to them so long as they know what the relationship will be right away.  This is wrong.  You should let your post-romance relationship develop naturally.  With some exes, your best position is being the person they see every now and then at parties.  With some, you can eventually become a best friend and a confidant.  Take it slow and let them decide which way things will go.  Both of these positions can lead to successful re-ignition of a relationship, so keep that in mind when trying to curb this instinct.

Finally, the third instinct that you need to curb if you ever want to successfully find out how to get your ex girlfriend back is the instinct to force the issue.  Many people will force the issue with their ex, forcing them to make a decision when they really are not ready for it.  If you force the issue right away, obviously you’ll get a no from the ex.  After all, she just broke up with you!  You don’t want to force the issue.  Instead, you want to sit back and give them the space they need, pushing slowly later on after they have gotten over the feelings that made them dump you in the first place.

Traci wanted to get her guy back.  She wasn’t in a good position to do so however.  She had accused her ex, Cory, of flirting with her best friend.  Traci knew that Cory was just being friendly, but she was having a bad day and she took it out on Cory.

Now Traci is contrite and she wants to get her guy back.  Unfortunately, the guy doesn’t want to be gotten back.  He wants nothing further to do with Traci.  What’s a girl to do?

First of all, Traci needs to apologize.  This needs to be a sincere apology.  If he doesn’t want to listen to her, she should write a note.

There are three components to a genuine apology.  First of all, there is a recognition that what she did was wrong.  Then, there is an introspection as to why she did it.  Finally, there is a commitment to not do it again.

For instance, Traci needs to say “Brian, I was wrong to accuse you of flirting with Sandy.  I was feeling insecure for a number of reasons that had nothing to do with you and I snapped.  I realize that I hurt you badly and I’m sorry.  In the future, I will be careful not to lash out at you when I’m feeling crummy about myself.”

Next, she needs to sit back and allow Brian to process what she’s said.  This may just take a few minutes or it could take days.  If he’s not initially receptive, she should not contact him until he contacts her.  That means that she shouldn’t call, email, or text him.  She shouldn’t engage him on social networks.  She shouldn’t send him gifts or letters.

She should also avoid having friends intercede for her.  Having a friend contact Brian would be the same thing as Traci contacting him herself and there is always the possibility that the friend could (deliberately or not) miscommunicate the message.

Instead, Traci should wait for Brian to contact her.  He will, eventually, if only to get his stuff that she has back.  This is Traci’s opportunity to strike.

She should keep things light.  She shouldn’t go overboard and tell him how much she’s missed him or how sorry she is about the situation.

Instead, she should bring up some of the positive experiences they’ve shared.  If that goes over well, she can talk about the little things that she’s missed such as his smile or the way he always holds the umbrella when it rains.  Then, she should suggest they meet for a not-date date such as a short get together at a coffee shop.

If he is agreeable to coffee, they can discuss more weighty matters.  She can apologize again at that point and recommit to not making the same error again.  At that point, she can say that she misses having him in her life and would like to get back together.

Traci has let Brian blow off any steam he had about the incident.  She has also given him both time and reasons to want her back.  At that point, she doesn’t have to do much work to get her guy back.

So you want to know ways to get ex back in love with you? Be careful what actions you take in your efforts to get ex back. If you aren’t careful you may find more ways to get ex back hating you instead of loving you. Here are ways to get ex back hating you. If you don’t want your ex to hate you then DO NOT do these things.

Call them several times a day. This will bug them like crazy and may cause them to block your number. You can always get more numbers, though. Disposable phones and using friend’s cell phones are easy ways to get this done.

Keep writing them and letting them know how much you miss them. Letters, Emails, and Text Messages can hit them from several directions. Leave notes on their windshield. This is a great way to get their attention (and wrath).

Remind them frequently of things that they said and promises they made. Who says that things have to change? They said it once, so they must have meant it forever and just forgot. Constantly remind them. You will only be reminding them how good an idea it was to leave you.

Follow/Stalk them and let them know that every minute they live, you are right there. Every single breathe they take, you’ll be watching them. Be sure to grin whenever they see you. They will think your crazy and you may scare them. Be ready for the restraining order.

Bother their friends. Ask them constantly how they are doing and see if you can find out where they are going to be. Try to go everywhere that the friends are. Most likely they will be trying to get rid of you.

Call their new love interest and let the new flame know that you are the real love and it is only a matter of time before your ways to get ex back works. More than likely you will end up making both of them hate you and they could end up becoming closer because of the harassing you do.

Call their parents and try to be their parent’s best friend. You will only get the parents mad at you as well or drive a wedge between your ex and his parents. Either way, you have given your ex more reason to hate you.

Try dating their best friend. Your efforts to make them jealous may end up ruining another of their relationships. Sooner or later the best friend will realize that you are just using them and you will be alone again.

Call their workplace and ask about him or ask to talk to him. That will be a great way to get your ex back hating you, especially if it costs them their job.

There are ways to get ex back in love with you but get help and find out what things work. Be careful who you try to get help from. If they have a successful, long lasting romance or are trained at giving relationship advice, then they are good to get help from. If they have had a lot of short term relationships they may not be the best one to get help from. Follow your heart if you want to get ex back, but be careful what you do. Not all ways to get ex back that come to you naturally will make them love you again.